Mondays & Wednesdays
6:30 pm start Sir John Franklin Community Centre 1 Sir John Franklin Rd Winnipeg, MB CANADA |
The Ashtanga form of Yoga is not just popular with Sting and Madonna, it is for those who want to build strong and lean muscles in a relatively short space of time. The constant movement and pace of Ashtanga Yoga also provides a cardiovascular workout. Comfortable class setting with a fitness focus for beginners and intermediate.
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